With smart planning, you can build a fully functional training space for under $500.

Space Requirements

Shadowboxing: 6ft x 6ft. With heavy bag: 8ft x 8ft. Full setup: 10ft x 10ft ideal.

Essential Equipment

1. Boxing Gloves — $60–$120

Get quality boxing gloves in 14oz or 16oz.

2. Hand Wraps — $10–$15

180" hand wraps — cheap and essential. Buy two pairs.

3. Heavy Bag — $100–$250

A 6ft heavy bag is the centerpiece. Mounting options: ceiling mount, wall bracket, or free-standing frame.

4. Jump Rope — $10–$20

Best cardio tool for boxing. Get a speed rope with ball bearings.

Budget Breakdown

Gloves ($90) + Wraps x2 ($25) + Heavy bag ($200) + Mount ($30) + Jump rope ($15) = ~$360